Emil Andrzej Karpiński 44:33 row
6,009m
Meters
44:33.1
Time
3:42.4
Pace
302
Calories
93
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 172 |
March 20, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.1 | 6,009m | 3:42.4 | 32 | 409 | 22 | 93 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 22 | 94 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 22 | 96 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 21 | 114 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 23 | 88 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 23 | 101 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 23 | 87 |
| 35:00.0 | 640m | 3:54.3 | 27 | 393 | 22 | 89 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 23 | 84 |
| 44:33.0 | 550m | 4:08.1 | 23 | 378 | 22 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.