Emil Andrzej Karpiński 25:19 row
4,525m
Meters
25:19.8
Time
2:47.9
Pace
232
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 211 |
March 23, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.8 | 4,525m | 2:47.9 | 74 | 554 | 24 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 25:19.7 | 55m | 2:59.0 | 61 | 509 | 24 |
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Workout Graph
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