Emil Andrzej Karpiński 12:29 row
2,508
Meters
12:29.0
Time
2:29.3
Pace
136
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 128 |
March 27, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.0 | 2,508 | 2:29.3 | 105 | 653 | 136 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 12:29.0 | 485 | 2:33.6 | 97 | 628 | 26 | 24 |
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Workout Graph
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