Emil Andrzej Karpiński 4:00 row
772m
Meters
4:00.0
Time
2:35.4
Pace
39
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 135 |
April 16, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 22 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 22 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 21 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 22 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
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