Emil Andrzej Karpiński 6:45 row
1,028m
Meters
6:45.0
Time
3:16.9
Pace
51
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 22 |
Stroke Count | 155 |
Drag Factor | 117 |
April 16, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:45.0 | 1,028m | 3:16.9 | 46 | 457 | 22 |
5:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
6:45.0 | 244m | 3:35.1 | 35 | 420 | 22 |
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