Emil Andrzej Karpiński 16:52 row
1,913m
Meters
16:52.3
Time
4:24.5
Pace
101
Calories
107
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 151 |
April 23, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.3 | 1,913m | 4:24.5 | 19 | 365 | 19 | 107 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 21 | 110 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 21 | 111 |
| 15:00.0 | 551m | 4:32.2 | 17 | 359 | 20 | 106 |
| 16:52.2 | 165m | 5:40.0 | 9 | 330 | 14 | 101 |
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Workout Graph
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