Emil Andrzej Karpiński 7:49 row
1,013m
Meters
7:49.8
Time
3:51.8
Pace
51
Calories
105
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 130 |
April 24, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.8 | 1,013m | 3:51.8 | 28 | 396 | 21 | 105 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 22 | 106 |
| 7:49.8 | 368m | 3:50.7 | 29 | 398 | 21 | 105 |
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Workout Graph
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