Emil Andrzej Karpiński 14:20 row
2,553
Meters
14:20.7
Time
2:48.5
Pace
130
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 134 |
April 24, 2024 18:25:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:20.7 | 2,553 | 2:48.5 | 73 | 543 | 130 | 21 | 113 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 | 114 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 | 114 |
| 14:20.7 | 785 | 2:46.0 | 76 | 552 | 40 | 21 | 113 |
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