Emil Andrzej Karpiński 7:34 row
1,016m
Meters
7:34.4
Time
3:43.6
Pace
51
Calories
92
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 19 |
Stroke Count | 151 |
Drag Factor | 125 |
April 24, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:34.4 | 1,016m | 3:43.6 | 31 | 407 | 19 | 92 |
5:00.0 | 697m | 3:35.2 | 35 | 420 | 21 | 93 |
7:34.3 | 319m | 4:01.8 | 25 | 385 | 18 | 91 |
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Workout Graph
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