Emil Andrzej Karpiński 500m row
500m
Meters
1:36.8
Time
1:36.8
Pace
41
Calories
152
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 176 |
May 08, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 34 | 152 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 | 118 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 | 143 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 | 161 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 37 | 168 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 | 170 |
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Workout Graph
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