Emil Andrzej Karpiński 7:08 row
1,008
Meters
7:08.7
Time
3:32.6
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 128 |
May 08, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,008 | 3:32.6 | 36 | 425 | 50 | 22 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 23 |
| 7:08.7 | 327 | 3:16.7 | 46 | 458 | 16 | 22 |
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Workout Graph
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