Emil Andrzej Karpiński 42195m row
42,195m
Meters
3:02:20.9
Time
2:09.6
Pace
2587
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 4116 |
| Drag Factor | 144 |
May 28, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02:20.9 | 42,195m | 2:09.6 | 161 | 852 | 22 | 157 |
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 23 | 146 |
| 21:39.2 | 10,000m | 2:09.9 | 160 | 849 | 23 | 147 |
| 21:38.1 | 15,000m | 2:09.8 | 160 | 850 | 22 | 150 |
| 21:39.0 | 20,000m | 2:09.9 | 160 | 849 | 22 | 150 |
| 21:37.8 | 25,000m | 2:09.7 | 160 | 851 | 22 | 153 |
| 21:39.4 | 30,000m | 2:09.9 | 160 | 849 | 22 | 158 |
| 21:39.3 | 35,000m | 2:09.9 | 160 | 849 | 23 | 165 |
| 21:38.1 | 40,000m | 2:09.8 | 160 | 850 | 23 | 168 |
| 9:11.0 | 42,195m | 2:05.5 | 177 | 909 | 24 | 178 |
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Workout Graph
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