Emil Andrzej Karpiński 18:44 row
4,015m
Meters
18:44.1
Time
2:19.9
Pace
235
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 150 |
June 04, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.1 | 4,015m | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 18:44.0 | 667m | 2:47.9 | 74 | 554 | 21 |
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Workout Graph
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