Emil Andrzej Karpiński 1:00:22 row
13,006m
Meters
1:00:22.1
Time
2:19.2
Pace
762
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 74 |
June 11, 2024 18:18:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.1 | 13,006m | 2:19.2 | 130 | 746 | 23 | 132 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 129 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 130 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 131 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 137 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 140 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 141 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 144 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 145 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 161 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 114 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 123 |
| 1:00:00.0 | 787m | 3:10.5 | 51 | 473 | 22 | 95 |
| 1:00:22.1 | 38m | 4:50.7 | 14 | 348 | 19 | 95 |
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Workout Graph
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