Emil Andrzej Karpiński v5:00/1:00r...2 row
13,232m
Meters
55:00.0
Time
2:04.6
Pace
845
Calories
142
Heart Rate
| Rest Distance | 830m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,062m |
| Overall Time | 1:02:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1353 |
| Drag Factor | 152 |
October 22, 2024 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,232m | 2:04.6 | 181 | 921 | 25 | 142 | |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 115 | |
| r: 1:00 | 104m | ||||||
| 50:00.0 | 12,101m | 2:03.9 | 184 | 932 | 25 | 170 | |
| r: 6:00 | 726m | ||||||
| r830m |
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Workout Graph
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