Emil Andrzej Karpiński 10:00 row
2,608m
Meters
10:00.0
Time
1:55.0
Pace
179
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 162 |
October 23, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 26 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 |
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Workout Graph
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