Emil Andrzej Karpiński 5:07 row
596m
Meters
5:07.7
Time
4:18.1
Pace
30
Calories
99
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 91 |
November 13, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 596m | 4:18.1 | 20 | 370 | 14 | 99 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 20 | 99 |
| 5:07.6 | 12m | 5:16.6 | 11 | 337 | 8 | 100 |
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