Emil Andrzej Karpiński v6:00/4:00r...1 row
1,584m
Meters
6:00.0
Time
1:53.6
Pace
111
Calories
171
Heart Rate
| Rest Distance | 454m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,038m |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 141 |
November 19, 2024 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 27 | 171 | |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 27 | 171 | |
| r: 4:00 | 454m | ||||||
| r454m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.