Emil Andrzej Karpiński 31:32 row
6,664
Meters
31:32.8
Time
2:22.0
Pace
384
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 141 |
November 26, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.8 | 6,664 | 2:22.0 | 122 | 720 | 384 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 31:32.7 | 176 | 4:23.3 | 19 | 365 | 9 | 17 |
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Workout Graph
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