Emil Andrzej Karpiński 11:06 row
1,509m
Meters
11:06.4
Time
3:40.8
Pace
75
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 159 |
November 27, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 1,509m | 3:40.8 | 33 | 411 | 18 | 103 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 21 | 112 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 20 | 99 |
| 11:06.3 | 111m | 4:58.6 | 13 | 345 | 15 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.