Emil Andrzej Karpiński 5:08 row
674m
Meters
5:08.8
Time
3:49.0
Pace
33
Calories
96
Heart Rate
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 14 |
Stroke Count | 112 |
Drag Factor | 140 |
December 18, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.8 | 674m | 3:49.0 | 29 | 400 | 14 | 96 |
5:00.0 | 660m | 3:47.2 | 30 | 402 | 22 | 94 |
5:08.8 | 14m | 5:14.2 | 11 | 338 | 7 | 99 |
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Workout Graph
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