Emil Andrzej Karpiński 3:58 row
408
Meters
3:58.7
Time
4:52.5
Pace
23
Calories
100
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 88 |
January 16, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 408 | 4:52.5 | 14 | 348 | 18 | 100 |
| 3:58.7 | 409 | 4:51.8 | 14 | 348 | 18 | 100 |
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Workout Graph
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