Emil Andrzej Karpiński 1000m row
1,000
Meters
3:16.7
Time
1:38.3
Pace
64
Calories
167
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 195 |
March 07, 2025 12:35:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.7 | 1,000 | 1:38.3 | 368 | 1566 | 64 | 32 | 167 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 8 | 35 | 144 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 30 | 162 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 8 | 30 | 166 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 30 | 169 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 8 | 30 | 172 |
| 0:19.8 | 600 | 1:39.0 | 361 | 1541 | 8 | 33 | 173 |
| 0:19.7 | 700 | 1:38.5 | 366 | 1560 | 8 | 34 | 176 |
| 0:19.5 | 800 | 1:37.5 | 378 | 1599 | 8 | 37 | 176 |
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Workout Graph
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