Emil Andrzej Karpiński 12:49 row
1,405
Meters
12:49.0
Time
4:33.6
Pace
75
Calories
112
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 165 |
March 07, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.0 | 1,405 | 4:33.6 | 17 | 358 | 19 | 112 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 21 | 116 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 21 | 114 |
| 12:49.0 | 269 | 5:14.1 | 11 | 338 | 16 | 107 |
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Workout Graph
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