Emil Andrzej Karpiński 4:05 row
512
Meters
4:05.5
Time
3:59.7
Pace
26
Calories
100
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 142 |
March 14, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 512 | 3:59.7 | 25 | 387 | 21 | 100 |
| 4:05.5 | 512 | 3:59.7 | 25 | 387 | 21 | 100 |
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Workout Graph
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