Emil Andrzej Karpiński 24:41 row
5,109
Meters
24:41.0
Time
2:24.9
Pace
291
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 172 |
March 20, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.0 | 5,109 | 2:24.9 | 115 | 695 | 25 | 111 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 118 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 122 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 123 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 114 |
| 24:41.0 | 758 | 3:05.3 | 55 | 489 | 23 | 82 |
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Workout Graph
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