Emil Andrzej Karpiński 30:49 row
6,206
Meters
30:49.0
Time
2:28.9
Pace
342
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 75 |
March 26, 2025 17:25:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.0 | 6,206 | 2:28.9 | 106 | 664 | 23 | 109 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 107 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 113 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 114 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 118 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 117 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 22 | 90 |
| 30:49.0 | 86 | 4:44.8 | 15 | 352 | 17 | 85 |
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Workout Graph
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