Eugene Shackelford 20:00 row
3,543m
Meters
20:00.0
Time
2:49.3
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 150 |
December 05, 2018 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,543m | 2:49.3 | 72 | 548 | 26 |
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 27 |
| 8:00.0 | 707m | 2:49.7 | 72 | 546 | 25 |
| 12:00.0 | 743m | 2:41.5 | 83 | 585 | 25 |
| 16:00.0 | 711m | 2:48.7 | 73 | 550 | 25 |
| 20:00.0 | 683m | 2:55.6 | 65 | 522 | 26 |
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Workout Graph
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