Eugene Shackelford 4:00 row
825m
Meters
4:00.0
Time
2:25.4
Pace
43
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 36 |
Stroke Count | 144 |
Drag Factor | 150 |
December 05, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 825m | 2:25.4 | 114 | 691 | 36 |
1:00.0 | 186m | 2:41.2 | 83 | 587 | 42 |
2:00.0 | 211m | 2:22.1 | 122 | 719 | 35 |
3:00.0 | 218m | 2:17.6 | 134 | 762 | 34 |
4:00.0 | 211m | 2:22.1 | 122 | 719 | 33 |
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Workout Graph
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