Josh Lee 40:00 BikeErg
16,033
Meters
40:00.0
Time
2:29.6
Pace
440
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 60 |
| Revolution Count | 2403 |
| Power/kg | 1.33 |
| Drag Factor | 101 |
November 26, 2025 10:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,033 | 2:29.6 | 104 | 659 | 440 | 60 |
| 8:00.0 | 3,137 | 2:33.0 | 98 | 636 | 85 | 59 |
| 16:00.0 | 3,191 | 2:30.4 | 103 | 653 | 87 | 60 |
| 24:00.0 | 3,202 | 2:29.9 | 104 | 657 | 88 | 60 |
| 32:00.0 | 3,208 | 2:29.6 | 104 | 659 | 88 | 60 |
| 40:00.0 | 3,296 | 2:25.6 | 113 | 690 | 92 | 62 |
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Workout Graph
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