Josh Lee 30:00 BikeErg
12,229
Meters
30:00.0
Time
2:27.1
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 84 |
| Revolution Count | 2536 |
| Power/kg | 1.4 |
| Drag Factor | 38 |
November 27, 2025 11:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,229 | 2:27.1 | 110 | 677 | 339 | 84 |
| 6:00.0 | 2,436 | 2:27.7 | 108 | 673 | 67 | 83 |
| 12:00.0 | 2,430 | 2:28.1 | 108 | 670 | 67 | 84 |
| 18:00.0 | 2,447 | 2:27.1 | 110 | 678 | 68 | 85 |
| 24:00.0 | 2,432 | 2:28.0 | 108 | 671 | 67 | 84 |
| 30:00.0 | 2,485 | 2:24.8 | 115 | 696 | 70 | 86 |
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Workout Graph
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