Josh Lee 45:00 BikeErg
18,455
Meters
45:00.0
Time
2:26.3
Pace
514
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 84 |
| Revolution Count | 3810 |
| Power/kg | 1.43 |
| Drag Factor | 38 |
December 06, 2025 10:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,455 | 2:26.3 | 112 | 684 | 514 | 84 |
| 9:00.0 | 3,598 | 2:30.0 | 104 | 656 | 98 | 82 |
| 18:00.0 | 3,728 | 2:24.8 | 115 | 696 | 105 | 85 |
| 27:00.0 | 3,726 | 2:24.9 | 115 | 695 | 104 | 85 |
| 36:00.0 | 3,697 | 2:26.0 | 112 | 686 | 103 | 85 |
| 45:00.0 | 3,707 | 2:25.6 | 113 | 689 | 104 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.