Josh Lee 45:00 BikeErg
18,970
Meters
45:00.0
Time
2:22.3
Pace
539
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 85 |
| Revolution Count | 3855 |
| Power/kg | 1.57 |
| Drag Factor | 40 |
January 21, 2026 11:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,970 | 2:22.3 | 121 | 717 | 539 | 85 | 146 |
| 9:00.0 | 3,753 | 2:23.8 | 117 | 704 | 106 | 85 | 146 |
| 18:00.0 | 3,778 | 2:22.9 | 120 | 712 | 106 | 85 | 141 |
| 27:00.0 | 3,835 | 2:20.8 | 125 | 731 | 110 | 87 | 149 |
| 36:00.0 | 3,797 | 2:22.2 | 122 | 718 | 108 | 86 | 150 |
| 45:00.0 | 3,808 | 2:21.8 | 123 | 722 | 109 | 86 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.