Josh Lee 45:00 BikeErg
18,829
Meters
45:00.0
Time
2:23.3
Pace
532
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 78 |
| Revolution Count | 3508 |
| Power/kg | 1.54 |
| Drag Factor | 52 |
February 27, 2026 10:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,829 | 2:23.3 | 119 | 708 | 532 | 78 | 141 |
| 9:00.0 | 3,681 | 2:26.6 | 111 | 681 | 102 | 76 | 124 |
| 18:00.0 | 3,735 | 2:24.5 | 116 | 698 | 105 | 77 | 133 |
| 27:00.0 | 3,747 | 2:24.1 | 117 | 702 | 105 | 78 | 144 |
| 36:00.0 | 3,823 | 2:21.2 | 124 | 727 | 110 | 79 | 155 |
| 45:00.0 | 3,842 | 2:20.5 | 126 | 733 | 110 | 80 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.