Josh Lee 30:00 BikeErg
12,652
Meters
30:00.0
Time
2:22.2
Pace
360
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 78 |
| Revolution Count | 2362 |
| Power/kg | 1.58 |
| Drag Factor | 52 |
April 06, 2026 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,652 | 2:22.2 | 122 | 720 | 360 | 78 | 154 |
| 6:00.0 | 2,365 | 2:32.2 | 99 | 640 | 64 | 73 | 133 |
| 12:00.0 | 2,552 | 2:21.0 | 125 | 730 | 73 | 79 | 154 |
| 18:00.0 | 2,570 | 2:20.0 | 127 | 740 | 74 | 80 | 160 |
| 24:00.0 | 2,577 | 2:19.6 | 128 | 740 | 74 | 80 | 162 |
| 30:00.0 | 2,589 | 2:19.0 | 130 | 750 | 75 | 81 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.