Josh Lee 45:00 BikeErg
19,116
Meters
45:00.0
Time
2:21.2
Pace
548
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 80 |
| Revolution Count | 3616 |
| Power/kg | 1.61 |
| Drag Factor | 49 |
May 08, 2026 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,116 | 2:21.2 | 124 | 730 | 548 | 80 | 158 |
| 9:00.0 | 3,770 | 2:23.2 | 119 | 720 | 108 | 77 | 158 |
| 18:00.0 | 3,900 | 2:18.4 | 132 | 753 | 113 | 82 | 158 |
| 27:00.0 | 3,729 | 2:24.8 | 115 | 700 | 105 | 79 | 155 |
| 36:00.0 | 3,805 | 2:21.9 | 122 | 726 | 109 | 81 | 161 |
| 45:00.0 | 3,912 | 2:18.0 | 133 | 753 | 113 | 83 | 161 |
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Workout Graph
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