Josh Lee 45:00 BikeErg
18,842
Meters
45:00.0
Time
2:23.2
Pace
534
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 80 |
| Revolution Count | 3594 |
| Power/kg | 1.54 |
| Drag Factor | 49 |
May 20, 2026 09:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,842 | 2:23.2 | 119 | 712 | 534 | 80 | 150 |
| 9:00.0 | 3,475 | 2:35.3 | 93 | 620 | 93 | 74 | 139 |
| 18:00.0 | 3,790 | 2:22.4 | 121 | 720 | 108 | 80 | 147 |
| 27:00.0 | 3,860 | 2:19.8 | 128 | 740 | 111 | 82 | 152 |
| 36:00.0 | 3,853 | 2:20.1 | 127 | 733 | 110 | 82 | 151 |
| 45:00.0 | 3,865 | 2:19.7 | 128 | 746 | 112 | 82 | 162 |
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Workout Graph
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