Josh Lee 2000m row
2,000
Meters
9:04.7
Time
2:16.1
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 91 |
December 03, 2018 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.7 | 2,000 | 2:16.1 | 139 | 773 | 117 | 20 | |
| 2:17.4 | 500 | 2:17.4 | 135 | 759 | 29 | 21 | 148 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 19 | 152 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 755 | 29 | 20 | 160 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 21 | 175 |
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Workout Graph
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