Josh Lee 6000m row
6,000
Meters
27:48.3
Time
2:19.0
Pace
344
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1889 |
| Drag Factor | 76 |
April 16, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:48.3 | 6,000 | 2:19.0 | 130 | 748 | 344 | 23 | |
| 5:39.7 | 1,200 | 2:21.5 | 123 | 724 | 68 | 22 | 157 |
| 5:29.2 | 2,400 | 2:17.1 | 136 | 766 | 70 | 23 | 166 |
| 5:32.4 | 3,600 | 2:18.5 | 132 | 753 | 69 | 23 | 166 |
| 5:36.0 | 4,800 | 2:20.0 | 128 | 738 | 68 | 23 | 158 |
| 5:31.1 | 6,000 | 2:17.9 | 133 | 758 | 69 | 23 | 175 |
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Workout Graph
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