Josh Lee 6000m row
6,000
Meters
27:17.3
Time
2:16.4
Pace
350
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1779 |
| Drag Factor | 75 |
April 27, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.3 | 6,000 | 2:16.4 | 138 | 774 | 22 | |
| 5:38.8 | 1,200 | 2:21.1 | 124 | 728 | 22 | 158 |
| 5:24.2 | 2,400 | 2:15.0 | 142 | 788 | 20 | 170 |
| 5:23.8 | 3,600 | 2:14.9 | 143 | 790 | 22 | 174 |
| 5:30.5 | 4,800 | 2:17.7 | 134 | 761 | 22 | 172 |
| 5:19.9 | 6,000 | 2:13.2 | 148 | 808 | 22 | 179 |
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Workout Graph
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