Josh Lee 6000m row
6,000
Meters
28:33.0
Time
2:22.7
Pace
337
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1937 |
| Drag Factor | 75 |
May 29, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:33.0 | 6,000 | 2:22.7 | 120 | 714 | 337 | 23 | |
| 5:53.9 | 1,200 | 2:27.4 | 109 | 675 | 66 | 22 | 152 |
| 5:36.1 | 2,400 | 2:20.0 | 127 | 738 | 68 | 23 | 163 |
| 5:40.1 | 3,600 | 2:21.7 | 123 | 723 | 68 | 22 | 165 |
| 5:42.8 | 4,800 | 2:22.8 | 120 | 713 | 67 | 23 | 166 |
| 5:40.0 | 6,000 | 2:21.6 | 123 | 723 | 68 | 23 | 176 |
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Workout Graph
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