Josh Lee 6000m row
6,000
Meters
29:51.9
Time
2:29.3
Pace
325
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 93 |
June 12, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:51.9 | 6,000 | 2:29.3 | 105 | 661 | 325 | 20 | |
| 5:59.0 | 1,200 | 2:29.5 | 105 | 659 | 65 | 21 | 151 |
| 5:57.9 | 2,400 | 2:29.1 | 106 | 663 | 65 | 19 | 156 |
| 5:59.1 | 3,600 | 2:29.6 | 104 | 659 | 65 | 20 | 158 |
| 5:57.8 | 4,800 | 2:29.0 | 106 | 663 | 65 | 19 | 158 |
| 5:58.0 | 6,000 | 2:29.1 | 105 | 662 | 65 | 19 | 164 |
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Workout Graph
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