Josh Lee 6000m row
6,000
Meters
29:52.8
Time
2:29.4
Pace
326
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 95 |
June 13, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:52.8 | 6,000 | 2:29.4 | 105 | 661 | 326 | 19 | |
| 5:58.8 | 1,200 | 2:29.5 | 105 | 660 | 65 | 19 | 155 |
| 5:56.8 | 2,400 | 2:28.6 | 107 | 666 | 66 | 18 | 160 |
| 5:58.5 | 3,600 | 2:29.3 | 105 | 661 | 65 | 18 | 161 |
| 5:59.4 | 4,800 | 2:29.7 | 104 | 658 | 65 | 19 | 162 |
| 5:59.3 | 6,000 | 2:29.7 | 104 | 658 | 65 | 19 | 163 |
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Workout Graph
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