Josh Lee 10000m row
10,000
Meters
46:38.4
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 97 |
August 04, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.4 | 10,000 | 2:19.9 | 128 | 739 | 572 | 20 | |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 113 | 20 | 155 |
| 9:18.0 | 4,000 | 2:19.5 | 129 | 743 | 115 | 20 | 154 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 747 | 115 | 21 | 156 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 737 | 114 | 20 | 158 |
| 9:15.9 | 10,000 | 2:18.9 | 130 | 748 | 115 | 20 | 159 |
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Workout Graph
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