Josh Lee 11634m row
11,634
Meters
55:20.3
Time
2:22.6
Pace
658
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1158 |
| Drag Factor | 98 |
September 19, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:20.3 | 11,634 | 2:22.6 | 120 | 714 | 658 | 21 | |
| 11:55.3 | 2,400 | 2:29.0 | 106 | 663 | 132 | 20 | 141 |
| 11:24.8 | 4,800 | 2:22.6 | 121 | 714 | 135 | 21 | 149 |
| 11:15.9 | 7,200 | 2:20.8 | 125 | 731 | 137 | 21 | 158 |
| 11:17.0 | 9,600 | 2:21.0 | 125 | 729 | 137 | 21 | 167 |
| 9:27.2 | 11,634 | 2:19.4 | 129 | 744 | 117 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.