Josh Lee 21:22 row
4,234
Meters
21:22.1
Time
2:31.4
Pace
236
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 97 |
September 22, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.1 | 4,234 | 2:31.4 | 101 | 647 | 236 | 21 | |
| 12:07.2 | 2,500 | 2:25.4 | 114 | 691 | 139 | 21 | 158 |
| 20:26.4 | 1,734 | 2:23.9 | 117 | 703 | 97 | 21 | 134 |
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Workout Graph
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