Josh Lee 13000m row
13,000
Meters
1:01:08.9
Time
2:21.1
Pace
740
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 96 |
September 27, 2020 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:08.9 | 13,000 | 2:21.1 | 125 | 728 | 21 | |
| 12:26.9 | 2,600 | 2:23.6 | 118 | 706 | 20 | 150 |
| 12:14.3 | 5,200 | 2:21.2 | 124 | 727 | 21 | 147 |
| 12:13.8 | 7,800 | 2:21.1 | 125 | 728 | 21 | 156 |
| 12:14.0 | 10,400 | 2:21.1 | 124 | 728 | 21 | 153 |
| 11:59.8 | 13,000 | 2:18.4 | 132 | 754 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.