Josh Lee 13800m row
13,800
Meters
1:07:41.5
Time
2:27.1
Pace
763
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 1296 |
| Drag Factor | 96 |
September 29, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:41.5 | 13,800 | 2:27.1 | 110 | 678 | 19 | |
| 13:43.9 | 2,800 | 2:27.1 | 110 | 678 | 19 | 137 |
| 13:43.5 | 5,600 | 2:27.0 | 110 | 678 | 19 | 136 |
| 14:00.0 | 8,400 | 2:30.0 | 104 | 656 | 19 | 130 |
| 13:42.8 | 11,200 | 2:26.9 | 110 | 679 | 19 | 141 |
| 12:31.3 | 13,800 | 2:24.4 | 116 | 699 | 19 | 148 |
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Workout Graph
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