Josh Lee 13000m row
13,000
Meters
1:00:43.9
Time
2:20.1
Pace
744
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 101 |
October 01, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:43.9 | 13,000 | 2:20.1 | 127 | 737 | 744 | 21 | |
| 12:23.2 | 2,600 | 2:22.9 | 120 | 712 | 147 | 21 | 143 |
| 12:06.6 | 5,200 | 2:19.7 | 128 | 741 | 149 | 21 | 152 |
| 12:04.5 | 7,800 | 2:19.3 | 129 | 745 | 149 | 21 | 150 |
| 12:07.5 | 10,400 | 2:19.9 | 128 | 739 | 149 | 21 | 154 |
| 12:02.2 | 13,000 | 2:18.8 | 131 | 749 | 150 | 21 | 157 |
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Workout Graph
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