Josh Lee 10000m row
10,000
Meters
46:47.2
Time
2:20.3
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 100 |
October 06, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.2 | 10,000 | 2:20.3 | 127 | 735 | 21 | |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 21 | 149 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 733 | 21 | 148 |
| 9:25.3 | 6,000 | 2:21.3 | 124 | 726 | 21 | 149 |
| 9:20.6 | 8,000 | 2:20.1 | 127 | 737 | 21 | 146 |
| 9:15.3 | 10,000 | 2:18.8 | 131 | 750 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.